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Making a case for neck restraint
Remember the thrust of the message is training, education, and control. As designed and utilized for Law Enforcement it needs to be...
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Jun 13, 20201 min read
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Bag Drill
Even if this never becomes part of the defensive tactics program it does train the neuromuscular system in the functional patterns of...
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May 23, 20201 min read
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Know your enemy
First I love how Danaher teaches and just because your policy does not allow you to use the technique, it is important to know the...
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May 21, 20201 min read
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Strength Standards for Special Mission Units
Mark Rippetoe makes a thoughtful case for performance goals
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May 21, 20201 min read
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Threat Matrix and Escalation of Force
Many department policies require an escalation of the threat matrix to use more definitive force options. Granted that this may be...
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May 7, 20201 min read
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How is This Not HIIT??
John Hackleman is an interesting and talented teacher and although we've only spoken a few times every interaction with him I've learned...
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May 7, 20201 min read
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Strength Matters
I can't outdo Mr. Rippetoe here: "Strength is the ability to produce force, and is the foundation of human physical existence. The...
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May 7, 20201 min read
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